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    Freedom from Technology Addiction

    You Are Not Alone

    The average American spends over 7 hours daily on screens. Social media, gaming, and smartphone addiction are reshaping brains and relationships, particularly among young people.

    Understanding Technology & Social Media Addiction

    Technology addiction encompasses compulsive smartphone use, social media dependency, video game addiction, and internet compulsions. These behaviors exploit the brain's dopamine system in ways similar to substance abuse.

    While technology itself isn't evil, when it begins to replace real relationships, consume your time, and distract you from God's purpose for your life, it becomes an idol that needs to be addressed.

    What the Bible Says

    Set your minds on things above, not on earthly things.

    — Colossians 3:2

    Turn my eyes away from worthless things; preserve my life according to your word.

    — Psalm 119:37

    Explore more scripture in our Bible verses about addiction and recovery resource.

    How Faith Changes Everything

    Technology addiction fills time that could be spent in prayer, fellowship, and purposeful living. Faith reorients our attention toward what truly matters — God, relationships, and eternal purpose.

    Read real stories of redemption from people who have found freedom through faith.

    How The Mulligan Mission Helps

    Our golf events provide screen-free fellowship in God's creation. Through mentorship and biblical resources, we help people develop healthier relationships with technology.

    Learn more about our programs, mentorship, and golf fellowship events.

    Take the First Step

    If screens are controlling your life, step away and reach out. Real connection — with God and with people — is waiting.

    Frequently Asked Questions

    Is technology addiction a real thing?

    Yes. Compulsive technology use activates the same brain pathways as other addictions. The World Health Organization recognizes gaming disorder as a condition, and social media addiction is increasingly documented.

    How do golf events help with technology addiction?

    Golf provides hours of screen-free time in nature, building real relationships and healthy competition. It's the perfect antidote to digital isolation.

    Need Help? You're Not Alone.

    Submit a prayer request or reach out today. Your mulligan starts now.

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